Massage
swedish massage
This is a gentle, full-body massage that involves long
strokes, kneading, and circular movements on the topmost
layers of muscles. It helps to promote relaxation, increase
circulation, and relieve muscle tension
deep tissue massage
This type of massage focuses on the deeper layers of
muscles and connective tissue. It uses slow, firm pressure
to release chronic muscle tension, knots, and adhesions
aromatherapy massage
This massage incorporates the use of essential oils to
enhance the massage experience. The oils are chosen
based on their therapeutic properties and can help to
promote relaxation, reduce stress, and improve mood